Long-distance walking and mental health among older people: a study of the potentials of movement

Project title

Long-distance walking and mental health among older people: a study of the potentials of movement

Project manager

Martin Mau

Project description

Aim:
To examine the potentials of long-distance walking among older people in a vulnerable situation.

Background:
There is a long historic tradition behind long-distance walking as seen for example in the form of the pilgrimage and the grand tours. A growing number of people and the establishment of new routes in many places illustrate how long-distance walking also has an appeal in modern times.

The connection between long-distance walking and human well-being can be viewed in light of studies within health psychology on the effects of movement and exposure to nature. In addition, long-distance walking may provide the opportunity for reflection and processing of difficult memories.

This project examines the potentials of long-distance walking, specifically among older people who find themselves in a vulnerable situation. For example, when becoming ill or losing a spouse, long-distance walking can be part of a transitory process, which may be helpful when trying to adapt to the changed circumstances .

Methods:
The project is qualitative, based on interviews and diaries. In addition, we will conduct a theoretical clarification of the notion of vulnerability in old age.

Start date and expected end date

01.01.2020 – 31.12.2022

Main supervisor

Professor Kirsten Kaya Roessler, InCoRE Research Group, Department of Psychology, SDU

Co-supervisors

Søren Harnow Klausen, Professor, Department of Cultural Studies, SDU;
Ida Skytte Jakobsen, Associate Professor, Welfare Research, UCL;
Dorthe Nielsen, Associate Professor, Immigrant Medicine Clinic, OUH

The project is carried out under

InCoRE Research Group

Collaborators

UCL University College

Funding

UCL University College, The University of South Denmark

Keywords

long-distance walking, physical activity, nature, vulnerability, transitions